419 Wondall Rd, Manly West, QLD 4179
Foundations Performance & Rehab, Manly West, QLD
Foundations Performance & Rehab
Opening Hours
Closed now, Opens in 1 day
| Saturday | 6:00 am - 9:30 am |
| Sunday | Closed |
| Monday | 4:00 am - 7:00 pm |
| Tuesday | 3:30 am - 7:00 pm |
| Wednesday | 3:30 am - 7:00 pm |
| Thursday | 4:00 am - 7:00 pm |
| Friday | 4:00 am - 6:00 pm |
updated on 28/6/2024
Opening Hours
Closed now, Opens in 1 day
| Saturday | 6:00 am - 9:30 am |
| Sunday | Closed |
| Monday | 4:00 am - 7:00 pm |
| Tuesday | 3:30 am - 7:00 pm |
| Wednesday | 3:30 am - 7:00 pm |
| Thursday | 4:00 am - 7:00 pm |
| Friday | 4:00 am - 6:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Foundations Performance & Rehab is a gym led by professionals Sarah and Oscar who prioritize proper form and injury prevention over quick results. They offer personalized workouts and accountability, creating a welcoming and inclusive community. Classes are challenging and never repetitive, with a focus on continuous improvement and health as a lifestyle. Members have reported significant weight loss and fitness gains.
- professionals
- personalized workouts
- inclusive community
- continuous improvement
- weight loss
- fitness gains
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Categories & Keywords
- Gym
- Fitness Trainer
- Gym & Physical Fitness Center
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