Food Body Intelligence, Five Dock, NSW

NUTRITION CONSULTATIONS FOR THOSE ON OR WISHING TO BE ON A PLANT-BASED OR VEGAN DIET I can help you implement a tasty, healthy, balanced and satisfying plant-based or vegan diet. Whether you wish to follow a vegan, vegetarian or wholefoods plant-based diet for health or ethical reasons I can help ensure your diet is one you can thrive on. Your diet doesn’t need to be complicated or hard work but it does need to be nutritionally balanced. I help separate fact from fiction so you can be confident you are getting all the nutrients you need. As a health professional, my goal is to help others make healthier diet and lifestyle choices, with nutrition advice backed by evidence-based science. Whether you wish to try out a plant-based diet to experience the benefits to your health, or whether you have a health concern or are suffering from nutrient deficiencies, or just need balanced meal guidance, I can assist you to ensure your diet is one you can excel on. I also offer group sessions on following a nutritious plant-based diet, so gather a group of friends, family or colleagues and contact me for a group session