32 Blackwall Road, Woy Woy, NSW 2256
F45 Training Woy Woy
Opening Hours
Closed now, Opens in 12 minutes
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
updated on 11/3/2026
Opening Hours
Closed now, Opens in 12 minutes
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
| Monday | 5:00 am - 7:00 pm |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Woy Woy is a popular fitness center with supportive trainers and motivating classes. Dan and his team receive praise for their welcoming environment and ability to help customers exceed fitness goals. The gym is described as having a fantastic community of members. Some customers have experienced great customer service with quick tire fixes and helpful explanations about vehicle history.
- supportive
- motivating
- great community
- friendly staff
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Description
F45 Training Woy Woy is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
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