5 Connect Road, Shop 2, Truganina, VIC 3029
F45 Training Truganina
Opening Hours
Closed now, Opens in 4 hours
| Thursday | 5:00 am - 8:30 pm |
| Friday | 5:00 am - 8:30 pm |
| Saturday | 5:00 am - 11:00 am |
| Sunday | 7:30 am - 11:00 am |
| Monday | 5:00 am - 8:30 pm |
| Tuesday | 5:00 am - 8:30 pm |
| Wednesday | 5:00 am - 8:30 pm |
updated on 30/1/2026
Opening Hours
Closed now, Opens in 4 hours
| Thursday | 5:00 am - 8:30 pm |
| Friday | 5:00 am - 8:30 pm |
| Saturday | 5:00 am - 11:00 am |
| Sunday | 7:30 am - 11:00 am |
| Monday | 5:00 am - 8:30 pm |
| Tuesday | 5:00 am - 8:30 pm |
| Wednesday | 5:00 am - 8:30 pm |
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Description
F45 Training Truganina is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Training Centre
- Fitness Centre
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