186 Mona Vale Road, Lvl 1, St Ives Chase, NSW 2075
F45 Training St Ives, St. Ives
Opening Hours
Open now, Closes in 4 hours
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
updated on 11/3/2026
Opening Hours
Open now, Closes in 4 hours
| Monday | 5:00 am - 7:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 5:00 am - 7:00 pm |
| Wednesday | 5:00 am - 7:00 pm |
| Thursday | 5:00 am - 7:00 pm |
| Friday | 5:00 am - 7:00 pm |
| Saturday | 6:00 am - 3:00 pm |
| Sunday | 7:00 am - 2:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training St Ives is a life-changing gym with professional management, supportive trainers, and a strong community. Members enjoy intense workouts and a family-like atmosphere, resulting in significant weight loss and progress. The team's accommodating approach keeps the gym personal in a group setting.
- life-changing
- team-training
- supportive
- intense workouts
- weight loss
- family-like atmosphere
4.8 of 5
581950 Reviews
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Description
F45 Training St Ives is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
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