549 Underwood Road, Shop 23, Rochedale South, QLD 4123
F45 Training Rochedale South
F45 Training Rochedale South
Opening Hours
Open now, Closes in 1 hour
| Sunday | 6:45 am - 8:00 am |
| Monday | 4:30 am - 6:30 pm |
| Tuesday | 4:30 am - 6:30 pm |
| Wednesday | 4:30 am - 6:30 pm |
| Thursday | 4:30 am - 6:30 pm |
| Friday | 4:30 am - 6:30 pm |
| Saturday | 6:00 am - 8:00 am |
updated on 11/3/2026
Opening Hours
Open now, Closes in 1 hour
| Sunday | 6:45 am - 8:00 am |
| Monday | 4:30 am - 6:30 pm |
| Tuesday | 4:30 am - 6:30 pm |
| Wednesday | 4:30 am - 6:30 pm |
| Thursday | 4:30 am - 6:30 pm |
| Friday | 4:30 am - 6:30 pm |
| Saturday | 6:00 am - 8:00 am |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Rochedale South receives high praise for its exceptional trainers, positive environment, and suitable workout variations for various fitness levels. Customers express gratitude for the individual attention and supportive team. The clean and high-quality equipment is also noted.
- exceptional trainers
- positive environment
- suitable for all fitness levels
- clean equipment
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Description
F45 Training Rochedale South is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Training Centre
- Fitness Centre
Brands
- F45
Foreign languages spoken
- English
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