114 Princes Highway, Unit 3, Pakenham, VIC 3810
F45 Training Pakenham
F45 Training Pakenham
Opening Hours
Closed now, Opens in 5 hours
| Saturday | 6:30 am - 10:00 am |
| Sunday | 8:00 am - 10:00 am |
| Monday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Tuesday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Wednesday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Thursday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Friday | 5:00 am - 1:00 pm 5:30 pm - 6:15 pm |
Opening Hours
Closed now, Opens in 5 hours
| Saturday | 6:30 am - 10:00 am |
| Sunday | 8:00 am - 10:00 am |
| Monday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Tuesday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Wednesday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Thursday | 5:00 am - 1:00 pm 5:30 pm - 7:15 pm |
| Friday | 5:00 am - 1:00 pm 5:30 pm - 6:15 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Customers express their positive experiences at F45 Training Pakenham, highlighting the supportive and welcoming atmosphere, helpful and friendly staff, and effective workouts. Some customers share their personal journeys of recovery and getting back into fitness, praising the trainers for their encouragement and modifications to accommodate individual needs.
- supportive
- friendly staff
- encouraging
- effective workouts
- recovery
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Description
F45 Training Pakenham is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Training Centre
- Fitness Centre
Products & Services
- Group fitness training
- Hiit training
Brands
- F45
Foreign languages spoken
- English
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