111-113 Emmadale Drive, 5, New Auckland, QLD 4680
F45 Training Gladstone, New Auckland, QLD
F45 Training Gladstone
Opening Hours
Closed now, Opens in 1 day
| Sunday | Closed |
| Monday | 5:00 am - 6:30 pm |
| Tuesday | 5:00 am - 6:30 pm |
| Wednesday | 5:00 am - 6:30 pm |
| Thursday | 5:00 am - 6:30 pm |
| Friday | 5:00 am - 6:30 pm |
| Saturday | 5:00 am - 8:00 am |
updated on 11/3/2026
Opening Hours
Closed now, Opens in 1 day
| Sunday | Closed |
| Monday | 5:00 am - 6:30 pm |
| Tuesday | 5:00 am - 6:30 pm |
| Wednesday | 5:00 am - 6:30 pm |
| Thursday | 5:00 am - 6:30 pm |
| Friday | 5:00 am - 6:30 pm |
| Saturday | 5:00 am - 8:00 am |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Gladstone is a gym with a positive and supportive environment, featuring welcoming and professional trainers. Classes are tailored to individual needs and goals, with every session offering something new to keep workouts engaging and motivating. The coaches are described as friendly, encouraging, and accommodating to all fitness levels. Members appreciate the fun and friendly atmosphere, as well as the results they've seen in a short period of time.
- supportive environment
- professional trainers
- tailored workouts
- friendly coaches
- results
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Description
F45 Training Gladstone is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
Products & Services
- Team Training
- Group Fitness Classes
- hiit
- Group Training
- Personal training
Available payment methods
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