818 Bourke Street, Shop 3, Docklands, VIC 3008
F45 Training Docklands South
F45 Training Docklands South
Opening Hours
Closed now, Opens in 6 hours
| Friday | 6:30 am - 6:15 pm |
| Saturday | 8:15 am - 10:30 am |
| Sunday | 8:15 am - 10:15 am |
| Monday | 6:30 am - 7:15 pm |
| Tuesday | 6:30 am - 7:15 pm |
| Wednesday | 6:30 am - 7:15 pm |
| Thursday | 6:30 am - 7:15 pm |
updated on 11/3/2026
Opening Hours
Closed now, Opens in 6 hours
| Friday | 6:30 am - 6:15 pm |
| Saturday | 8:15 am - 10:30 am |
| Sunday | 8:15 am - 10:15 am |
| Monday | 6:30 am - 7:15 pm |
| Tuesday | 6:30 am - 7:15 pm |
| Wednesday | 6:30 am - 7:15 pm |
| Thursday | 6:30 am - 7:15 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Docklands is a popular gym known for its supportive trainers who push members to grow and improve their lifestyle. The group training sessions offer variety and effective workouts, leaving members feeling energized and motivated. The studio's atmosphere is friendly, encouraging, and welcoming, making it an ideal place for beginners. Members appreciate the individual attention and assistance from trainers to help them improve their posture and technique.
- supportive trainers
- effective workouts
- friendly atmosphere
- encouraging
- individual attention
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Description
F45 Training Docklands South is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Fitness Centre
Products & Services
- Cardio
Brands
- F45
Foreign languages spoken
- English
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