15 Dominions Road, Unit 6, Ashmore, QLD 4214
F45 Training Ashmore
Opening Hours
Open now, Closes in 49 minutes
| Thursday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Friday | 5:00 am - 9:45 am 5:30 pm - 6:15 pm |
| Saturday | 6:30 am - 8:45 am |
| Sunday | 7:30 am - 8:30 am |
| Monday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Tuesday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Wednesday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
updated on 23/5/2026
Opening Hours
Open now, Closes in 49 minutes
| Thursday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Friday | 5:00 am - 9:45 am 5:30 pm - 6:15 pm |
| Saturday | 6:30 am - 8:45 am |
| Sunday | 7:30 am - 8:30 am |
| Monday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Tuesday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
| Wednesday | 5:00 am - 9:45 am 4:30 pm - 6:45 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
F45 Training Ashmore is a prestigious gym with a welcoming and inclusive environment. The coaches are knowledgeable, supportive, and accommodating to all ages and fitness levels. The studio and equipment are kept clean and tidy. Members praise the friendly and respectful atmosphere, the challenging yet tailored classes, and the highly engaged trainers. The gym is a great community where everyone is encouraged and motivated.
- inclusive
- supportive
- knowledgeable
- friendly
- clean
- tailored
- motivating
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Description
F45 Training Ashmore is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Categories & Keywords
- Gym
- Training Centre
- Fitness Centre
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