1 / 63 Mary Street, Shellharbour, NSW 2529
Defiance Health & Fitness, Shellharbour, NSW
Opening Hours
Closed now, Opens in 1 day
| Saturday | 7:30 am - 12:30 pm |
| Sunday | Closed |
| Monday | 6:00 am - 7:00 pm |
| Tuesday | 6:00 am - 7:00 pm |
| Wednesday | 6:00 am - 7:00 pm |
| Thursday | 6:00 am - 7:00 pm |
| Friday | 6:00 am - 7:00 pm |
updated on 6/2/2025
Opening Hours
Closed now, Opens in 1 day
| Saturday | 7:30 am - 12:30 pm |
| Sunday | Closed |
| Monday | 6:00 am - 7:00 pm |
| Tuesday | 6:00 am - 7:00 pm |
| Wednesday | 6:00 am - 7:00 pm |
| Thursday | 6:00 am - 7:00 pm |
| Friday | 6:00 am - 7:00 pm |
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Description
If you want a way to get fit and stay fit, this is where it starts.
Company description
Defiance Health & Fitness is a Personal Training and Outdoor Group Fitness business based in Shellharbour Village, NSW.
We also offer Body Composition Analysis using the InBody 570 Body Composition Analyser and Nutrition Coaching.
Categories & Keywords
- Personal Training
- Personal Trainer
- Nutrition Coaching
- Nutrition Planning
- Body Composition Analysis
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