Level 1, 18-20 South Concourse, Beaumaris, VIC 3193
CORE FOUNDATIONS, Beaumaris, VIC
Opening Hours
Open now, Closes in 3 hours
| Saturday | 7:00 am - 12:00 pm |
| Sunday | Closed |
| Monday | 6:00 am - 8:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 6:00 am - 8:00 pm |
| Wednesday | 6:00 am - 8:00 pm |
| Thursday | 6:00 am - 8:00 pm |
| Friday | 6:00 am - 5:00 pm |
updated on 28/6/2020 by Darren Blair
Opening Hours
Open now, Closes in 3 hours
| Saturday | 7:00 am - 12:00 pm |
| Sunday | Closed |
| Monday | 6:00 am - 8:00 pm |
| The hours on King's Birthday might differ | |
| Tuesday | 6:00 am - 8:00 pm |
| Wednesday | 6:00 am - 8:00 pm |
| Thursday | 6:00 am - 8:00 pm |
| Friday | 6:00 am - 5:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Core Foundations Personal Training in Beaumaris is highly regarded by its clients for delivering effective sports coaching and training. The personalized approach and functional training methods have helped numerous individuals improve their posture, core strength, and alleviate various injuries. Patients, golfers, and individuals with balance issues have reported noticeable progress and positive outcomes. The team is committed to helping clients enhance their health with one-on-one training sessions.
- posture
- core strength
- injury recovery
- functional training
- effective training methods
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Description
We are in the business of helping people move better. Every person's needs are different, which is why our training plans are 100% individual. Our expert team of coaches undertake ongoing training so they can give you the best solution to your needs.
We offer only unique and specific workout solutions that are tailored to our client’s needs and health goals!
Our core values fundamentally represent the way we do things; they shape the way we work together, how we behave, our culture and the experience we create for ourselves and our clients. They define our CORE FOUNDATIONS.
we do it differently
help you get results
support and challenge you
make exercise fun
are about lifestyle
make a difference
and most importantly we care
Get in touch with us today to start your movement journey!
Categories & Keywords
- Training
- Fitness
- Personal Training
- Personal Trainer
- Movement
- Injury Prevention
- Small Group Training
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