12 Frederick St, St Leonards, NSW 2065
Contrast Fitness, St Leonards, NSW
Opening Hours
Open now
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
Opening Hours
Open now
| Wednesday | Open 24 Hours |
| Thursday | Open 24 Hours |
| Friday | Open 24 Hours |
| Saturday | Open 24 Hours |
| Sunday | Open 24 Hours |
| Monday | Open 24 Hours |
| Tuesday | Open 24 Hours |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Customers praise Contrast Fitness's personal trainer Sam Higham for his effective, structured training programs that cater to clients' fitness goals, whether it's improving climbing performance or general wellbeing. His expertise in sports science and exercise, combined with his communicative and encouraging nature, keeps clients motivated and engaged. Sam has helped numerous clients surpass their expectations, achieve personal bests, and improve overall strength and fitness. His tailored training plans and adaptability make each session enjoyable and productive.
- effective training programs
- personalized coaching
- climbing performance
- strength training
- motivating trainer
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Description
Categories & Keywords
- Physical Fitness Programs
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