Channel Health, North Hobart, TAS

Kinesiology provides the window to find the emotional and mind-body relationships behind disease and then gently uses the body's own healing power to restore well-being.

…and transformational kinesiology (TK)
Transformational kinesiology is a specialist area of Kinesiology; it helps us interpret our lives and events in more productive ways. It is a truly inspirational healing. Reaching to our own inner wisdom it allows us to access ourselves as an observer in our lives ensuring that our actions are more harmless than harmful. If we are able to step away from seeing ourselves as our life history (e.g. as what we do for a job etc.) we can observe our inner thoughts and emotions which chain us to old patterns. This awareness alleviates stress, discomfort and sabotage behavior in our lives. When we take the position of being an inner mentor and not the inner critic we begin to lead ourselves to lasting change and healing, vitality and reconnection.

Transformational Kinesiology sessions will normally last one and a half hours or possibly a little longer.

Nutrition Medicine
What you eat is a major determinant for your health. You can’t always control the quality of the air you breathe or your environment. However your food is completely under your control. It is a shame to squander such a unique opportunity to create well being in your life!

If we understand our relationship with food from both a behavioural and nutritional perspective, nutrition medicine can be used as a preventive measure against disease. It may be used to slow disease progress or to relieve symptoms. Remember food was actually the original medicine.

As an advisor and educator Debbie’s aim is to assist you in making good food choices. First and foremost you won’t be prescribed a diet! You will effectively create for yourself a new lifestyle which will benefit all your life. Keep in mind that, changes are being made to habits of a lifetime so, gradual progress is made

• I cover Hobart and the southern channel area with a clinic also in Birchs Bay