160 Bay Rd, Toowoon Bay, NSW 2261
Central Coast Exercise, Toowoon Bay, NSW
Opening Hours
Closed now, Opens in 2 days
| Friday | 8:00 am - 6:00 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 8:00 am - 6:00 pm |
| Tuesday | 8:00 am - 6:00 pm |
| Wednesday | 8:00 am - 6:00 pm |
| Thursday | 8:00 am - 6:00 pm |
Opening Hours
Closed now, Opens in 2 days
| Friday | 8:00 am - 6:00 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 8:00 am - 6:00 pm |
| Tuesday | 8:00 am - 6:00 pm |
| Wednesday | 8:00 am - 6:00 pm |
| Thursday | 8:00 am - 6:00 pm |
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Description
We offer specialised group exercise classes and Personal Training on the NSW Central Coast.
Company description
All our programs are grounded in evidence based practice and up to date medical research. We take inspiration from a range of movement disciplines, from powerlifting to martial arts and gymnastics – as well as traditional Pilates and exercise rehab.v
Categories & Keywords
- Gym
- Rehab
- Group Exercise
- Pilates Classes for Seniors
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