601/882 Pacific Highway, Lisarow, NSW 2250
Benchmark Training, Lisarow, NSW
Opening Hours
Closed now, Opens in 4 hours
| Wednesday | 8:00 am - 6:00 pm |
| Thursday | 8:00 am - 6:00 pm |
| Friday | 8:00 am - 6:00 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 8:00 am - 6:00 pm |
| Tuesday | 8:00 am - 6:00 pm |
Opening Hours
Closed now, Opens in 4 hours
| Wednesday | 8:00 am - 6:00 pm |
| Thursday | 8:00 am - 6:00 pm |
| Friday | 8:00 am - 6:00 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 8:00 am - 6:00 pm |
| Tuesday | 8:00 am - 6:00 pm |
Reviews
Reviews summary
AI-powered summary from recent reviews sourced from Cylex, Yably and other trusted platforms.
Customers highly praise Benchmark Training and trainer Frank for providing functional training solutions that effectively address various physical issues such as back, neck, shoulder pain, and scoliosis. They mention significant improvements in mobility, reduced pain, increased strength, and overall better health. Frank's personalized approaches, educational training, and commitment to clients' progress are frequently acknowledged.
- functional training
- pain relief
- mobility
- strength training
- educational
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Description
Categories & Keywords
- Personal Trainer
- Fitness Trainer
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