Above & Beyond Fitness Hub, Jindalee, QLD

Our team will help you use the correct form whether you are lifting free weights, using a squat rack, or using one of our pin loaded training stations. Our exercise physiologist is laser focused on helping you approach fitness in an entirely different fashion that will keep you progressing through your fitness journey.

We offer a comprehensive approach to fitness, which includes a focus on physical form as well as nutrition, mental health, and all the social benefits that come from being part of supportive fitness communities. We are committed to building an inclusive motivating community and offer a wide range of group training sessions in a variety of forms:

• 6 Week Challenge - Ready to make a lasting change? Join us for our 6 week body transformation challenge and take charge of your health.
• Boxfit - Our BoxFit classes are high-energy and fun. We focus on cardiovascular fitness, muscle toning, and maximising endurance whilst incorporating fundamental boxing skills.
• HIIT Classes – Our balanced cardio classes focus on building endurance, improving fitness, and burning calories in a fun and welcoming environment.
• Mobility Training – Our mobility classes are completely focused on improving how well your body moves by implementing tailored functional exercises.
• Strength Training Classes – These classes are specially designed to build functional strength. Join us here to build practical strength that helps you avoid injury and that you can use every day.
• Recovery Training – Our stretch and recover classes focus on releasing any restrictive or tight muscles. Move smoothly and without pain in our recovery training classes.
• Gyms for Teens – Give your kids a kickstart into a healthy lifestyle with our exercise classes specially designed for kids and teens.

Experience gym memberships like you’ve never know before by joining our

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• English