Paramount Physiotherapy - Products

Accredited Exercise Physiologists specialise in clinical exercise interventions for a broad range of sporting and pathological populations. The aims of exercise physiology interventions are to prevent or manage acute, sub- acute or chronic disease or injury, and assist in restoring one’s optimal physical function, health and wellness. Your exercise physiologist will design an individualised training program after conducting a physical assessment to enhance your training or sports performance. We will monitor training loads and individual responses to evaluate the efficacy of your training program while working towards achieving your training goals. Our accredited exercise physiologists use video analysis for exercise techniques such as squat, deadlift, bench press, shoulder press, etc. From this, we can make technique adjustments and create a specific training program that can reduce the risk of injury and keep you exercising. Exercise physiology sessions are able to be claimed on private health insurance. WHO IS THIS FOR? -Athletes looking to optimise pre-season training and continue performance in-season -Someone looking to have full guidance in their training program -Those looking to prevent disease or prevent its progression with the use of exercise Someone with the following conditions: -Heart disease/hypertension -Diabetes/obesity -Osteoarthritis

At Paramount, all of our Clinical Physio sessions (formerly Clinical Pilates) are run by physiotherapists. Clinical Physio focuses on strength, stability, mobility, muscle control, posture and balance. There will be a mixture of traditional Clinical Pilates based exercises and general exercises completed on the mat, reformer and trapeze table. Initial assessments for Clinical Physio are conducted prior to joining our group classes or prior to commencing one on one Clinical Physio. Your physiotherapist will take your medical and injury history, explore your goals and assess how your body performs specific movements. In this session deficits and areas needing improvement will be identified and an individualised, tailored program will be prescribed. Clinical Physio sessions offered are one on one or semi-private group classes (1:4). There are two types of group classes structured for individual rehabilitation or general fitness and strength. Clinical Physio classes will include a combination of mat, reformer and trapeze Clinical Pilates and general exercise. Clinical Physio sessions are able to be claimed on private health insurance as these classes are run by Physiotherapists. WHO IS THIS FOR? -Someone who wants to improve strength and motor control -Someone looking to compliment their current training program -Someone looking for 1:1 or group Clinical Physio sessions run by a physiotherapist Someone with the following conditions: -Pre- and Post-natal -Post-injury rehabilitation -Any athlete (runners, cyclists, footballers, netballers, etc)

Physiotherapy is an evidence-based allied health profession. Our team will conduct a thorough initial assessment addressing your injury or area of concern. A full hour is utilised to conduct specific testing of the injury site as well as holistic movement based testing to assess current function. A collaborative approach is used by working with our clients to set goals, whether it be returning to sport, a recreational activity or improving general physical function and wellbeing. A comprehensive, tailored physiotherapy treatment plan will be created. A range of appropriate and up to date techniques including soft-tissue massage, mobilisation and dry needling will be used alongside rehabilitation exercises to achieve goals and restore proper function. Review sessions of thirty minutes allow time for appropriate remediation as well as optimal exercise prescription and ensure correct execution of exercises. Our goal at Paramount Physiotherapy is to not only overcome current ailments but preventing future problems and optimising health. WHO IS THIS FOR? -someone wanting a thorough assessment -someone who wants to be treated holistically -someone that wants goal driven results Someone with the following conditions: -low back pain -neck pain -rotator cuff injury / shoulder pathology -lower limb injuries (hip/knee/ankle/foot)