Lords (Recreation Centre) - Products

At Lords Recreation Centre our group fitness classes provides a fun and social team atmosphere. Our classes have been designed for all ages, catering for any fitness level. The classes will help you to boost your cardio fitness, improve, strengthen and tone your body.

TRIBE Team Training is the latest group training sensation at Lords Recreation Centre. Come in and try our most motivating, innovative, dynamic and rewarding workout around! TRIBE Team Training is a functional fifty-minute workout program that delivers results, season after season. With teams (Tribes) of no more than ten members this program provides you with the individual and targeted attention of personal training.