Exercise & Fitness in Adelaide, SA with website
Find accurate info on the best businesses belonging to the Exercise & Fitness category in Adelaide. Get reviews and contact details for each business, including phone number, address, opening hours, promotions and other information.
Showing results: 1 - 20 out of 48
Showing results: 1 - 20 out of 48
Results from the 'Exercise & Fitness' category in Adelaide
Closed now
UNIT 13 116- 120 MELBOURNE ST, Adelaide, 5000
(08) 8361 7754
Open now
210 Gouger Street, Adelaide, 5000
0421 727 515
fitness centres, Self defense school, fitness services, self defence, gym & physical fitness center, self defence instruction, Self Defence Instruction & Supplies, Sports & Recreation, fitness trainers, Martial Arts, health centres, krav maga, health services 
Street Defensive Tactics in Adelaide is highly regarded by customers for its welcoming, professional, and non-intimidating environment, particularly for women. The instructors are praised for their technical skills and ability to break down techniques effectively. The Krav Maga program is recommended for those new to self-defense. 
Closed now
61 Hindley Street, Adelaide, 5000
(08) 8231 9307
Self Defence Instruction & Supplies, health, Sports & Recreation, fitness centres, recreation & fitness, martial arts school, Sports & Fitness Instruction, Martial Arts, community organization 
Closed now
115-117 Pirie Street, Adelaide, 5000
(08) 7221 9110
Work in the city and need a Physio appointment? Or finding it hard to fit exercise into your working day? Adelaide Physiotherapist PhysioXtra Pirie Street is a Physio and Pilates focused practice, conveniently located in the Adelaide CBD. Our Pirie Street location is in the heart of the business precinct, close to all the action. 115-117 Pirie Street Adelaide is the newest Physio practice in the CBD and will service patients Monday to Friday from 6.45AM until 7PM. The great news is we don’t just do Pilates, we cater for all your physiotherapy requirements, which may include: sporting injuries, women’s health issues, neck pain and stiffness including whiplash and wry neck, back pain including disc injuries and pinched nerves, sciatica, pre & post-natal conditions, workplace injuries, pre and post-operative rehabilitation treatment for arthritis and headaches. PhysioXtra Pirie Street offers 45 minute Pilates Classes before work, during lunch and after work to assist patients with their work/life balance by helping them squeeze exercise into their schedule. And, it’s all claimable through your Private Health Cover! Customers frequently comment on the professionalism and friendliness of physiotherapist Cuong, as well as the clean and welcoming environment of PhysioXtra. Many mention the effective treatment and helpful advice provided. Some reviews highlight the availability of knowledgeable and friendly staff, including podiatrists and Pilates instructors. 
Closed now
1/255 Rundle Street, Adelaide, 5000
Welcome to Aleenta. First things first: we're not your average fitness club. We're a self-care movement fuelled by women, for women. In this ‘go-go-go’ world where self-care is often forced to take a back seat, we’re here to remind you putting yourself first can make a world of difference. Voted South Australia's #1 Pilates Studio by Women's Health, we offer invigorating barre and pilates sessions, serene yoga flows, and heart-pumping circuit classes. But here's the kicker: it isn't just about breaking a sweat—it's about breaking free from stress and reconnecting with moving your body. Because let's face it, self-care isn't a luxury, it's a lifeline. So, what are you waiting for? Step in, stretch out & get that smile on. 
Closed now
241 Wakefield Street, Adelaide, 5000
0416 134 032
Personal trainer, gym & physical fitness center, Fitness Trainer 
Closed now
51 Gilbert St, Adelaide, 5000
0412 636 219
Yoga studio, Yoga instructor 
Closed now
34 Angas St, Adelaide, 5000
0419 036 730
Fitness Centre 
Closed now
Level 7, 127 Rundle Mall, Adelaide, 5000
(08) 8227 1011
Fernwood Adelaide City is Adelaide’s premier all-female health club. Situated in the vibrant Rundle Mall, we are the city escape that corporate women have been looking for. A well-established club with great facilities and fully qualified staff, we offer our members the best in group fitness and well being programs. We are dedicated to empowering women to shine. At Fernwood Gym Adelaide City we also offer the following: Zumba classes, personal training, Kickboxing, Pilates, Body Attack, Body Pump, Body Balance, Studio Cycle, Weight Loss, Gym Membership and more. 
Closed now
417 Gilles St, Adelaide, 5000
0410 649 037
Enrolling at our fitness training program would give you new start to your life. Achieve full strength and retain stamina by achieving personalised training. Adapt4Life Personal Training in Adelaide is highly regarded by customers for providing personalized fitness programs that promote confidence building, pregnancy support, core strength development, and injury prevention. Irene, the trainer, is praised for her expertise, flexibility, encouraging attitude, and ability to tailor sessions to individual needs. Customers have experienced significant physical improvements and overall wellbeing. 
Closed now
Level 5 Union House, Victoria Dr, Adelaide, 5005
(08) 8313 6999
The Fitness Hub in Adelaide is praised for its excellent facilities, friendly environment, and knowledgeable staff. Members appreciate the ambience and the variety of classes offered, with special mentions for trainers Jules, Angelika, Brandon, Kwame, and Eleni. The gym is well-equipped and provides good value for the annual fee. 
Closed now
261 Pulteney St, Adelaide, 5000
(08) 7081 5241
Adelaide Kickboxing Academy is a welcoming and inclusive gym with expert trainers and a nice environment. The atmosphere is friendly and the classes cater to various skill levels and fitness abilities. Some customers praise the balanced mix of fitness and technique training and the availability of trial passes. 
Closed now
7 Carrington Street, Adelaide, 5000
0402 500 634
martial arts school, Sports & Fitness Instruction Kyokushin Bushido Karate is a welcoming and diverse martial arts school where experienced instructors teach traditional techniques for self-defense and holistic development. Students praise the authentic training, friendly community, and welcoming atmosphere. 
Closed now
235 Flinders St, Adelaide, 5000
0404 756 063
Freedom Fitness in Adelaide is praised for its knowledgeable, friendly, and intuitive team. Members appreciate the great facilities, including a terrific pool and clean environment. The trainers are supportive and encouraging, with a systematic and gradual learning approach. The gym offers a peaceful atmosphere and is easy to approach. The staff is friendly and helpful. 
Closed now
172 Hutt St, Adelaide, 5000
(08) 8223 2902
Yoga classes in Adelaide, South Australia Beginners lessons The Hatha Yoga Shala is a dynamic style of Yoga, which enhances mental alertness and clarity, improves the immune system and eliminates stress Hatha Yoga Shala is a highly-regarded yoga studio with experienced teachers tailoring classes to different abilities. Students leave feeling relaxed, stronger, and more flexible. Classes cater to both beginners and experienced practitioners, with a focus on authentic and traditional practices. 
Open now
81 King William St, Adelaide, 5000
+61 8 8121 8118
ONLINE PERSONAL TRAINING Our online personal training programs help clients all over the world get fitter, leaner and stronger. We specialise in helping men get lean and shredded with our 12 Week Ripped & Shredded - a training & nutrition program to help men to build lean muscle, lose fat and get shredded in a short period of time. 12 WEEK SHREDDED TRANSFORMATION FOR MEN My transformation program helps 1000’s of men worldwide build lean muscle and lose fat quickly. In the guide you’ll find 12 weeks of training, nutrition and supplements - everything you need to achieve massive results. What’s inside? * Workouts, exercises, repetitions, sets, rest periods, tempo for 12 weeks * Sample diet, nutrition plans for getting shredded * Nutrition Guide to calculate macros and fuel the training * Supplements including vitamins, unbiased product & brand recommendations for pre workouts, intra workouts, post workouts * The best vitamins and when to take them to optimise gut health and aid digestion * Best ab workouts, cardio workouts and strength training to build lean muscle, lose fat and get six pack abs at the same time 